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Winter is the time to plan perfect indoor parties and pair home cooked food with alcohol. Experts suggest how. For the main course, choose dishes that don't overwhelm the delicate flavours and acidity of the wine. Dishes that are slightly spicy, tangy and rich, such as Dal Makhani are an ideal fit as they don't overpower the fruity notes of a sparkling wine.

07:25:02 on 23 Jan

Read more at News 18

Dates are not exactly what we would term as healthy outings. Whether it is those rich, heavy dinners or brunches, you definitely end up putting on a few pounds. Which is why, sometimes it’s best to go out on a healthy date- where you not only spend time together, but end up become fitter and healthier. To have healthier alternatives for dates, let’s go back to the basics.

05:26:01 on 23 Jan

Read more at Hindustan Times

We live in the 21st century, in the era of being online. Every now and then a trendy thing starts popping up on our social media feed and we are lured in the never-ending circle of keeping up with the trends. With the new year came the 10 year challenge. Prior to this was the kiki challenge. Check out the five social media challenges that became a hit overnight.

04:57:02 on 23 Jan

Read more at Times Now

Imagine chomping on a juicy chicken patty that was made without killing animals. This is what the future of the meat industry may look like. In a bid to promote ethical consumption of meat and clean environmental and sustainable practices, the concept of lab-grown meat has taken shape. Lab-grown meat is grown in a laboratory with the help of cultured cells.

12:55:02 on 23 Jan

Read more at Indian Express

There’s nothing like a hot cup of tea on a cold, windy day. Not only do people drink tea as a refreshing beverage, in many places, the art and discipline of making and serving tea can take years to master. From bubble tea in a Taiwan to seven layered tea in Bangladesh, here are some unique ways how people in different countries serve this popular beverage.

11:25:01 on 22 Jan

Read more at Indian Express

White rice has got a bad rapport among weight watchers and health freaks, due to its tendency to pack in high amounts of starch and for being rich in calories. But rice is a food grain that is easy-to-prepare, and is incredibly versatile as well. A number of people have banned white rice from their diets, in order to keep away the excessive calories.

06:53:38 on 22 Jan

Read more at NDTV

Beauty retailer Nykaa, who has been doling out ranges of makeup and nail paints under their own brand name till now, just stepped into the skincare category with the launch of their new range of masks. Whether you’re looking for skin-soothing, pimple-zapping or glow-inducing formulas, this new guard of face masks have everything you need at a very affordable price.

04:30:39 on 22 Jan

Read more at Vogue

A researcher who claimed to have created the world's first genetically-edited babies will face a Chinese police investigation, as authorities confirmed that a second woman fell pregnant during the experiment. He Jiankui shocked the scientific community last year after announcing he had successfully altered the genes of twin girls born to prevent them from contracting HIV.

12:48:02 on 22 Jan

Read more at NDTV

For those really determined to socialise while they Om, to try AcroYoga, which has a lot of two-person holds, being halfway between yoga and acrobatics. It looks very elegant and almost circus-impressive. It’s not for yoga purists, as the postures themselves take second place to the balancing. It’s not for people who prefer hot yoga, as it’s not hot.

11:10:50 on 22 Jan

Read more at The Guardian

Kareena Kapoor Khan is the epitome of beauty and every single time the actress steps out, she makes sure to turn heads with her every outing. While the actress is not on social media handle, she is everywhere. She knows how to do fashion and she does it well, her latest de-glammed avatar is proof enough. The actress can effortlessly rock the two looks, check out.

08:40:01 on 22 Jan

Read more at Times Now

Scientists have unveiled what they say is an ideal diet: which is perfect for your health and is also environment friendly. It involves the reduction in consumption of one key item. Cut consumption of sugar and red meat by 50%, and increase the intake of fruits, vegetables, and nuts. Watch the video to know more.

04:55:01 on 22 Jan

Read more at The Hindu

A new season calls for new outfit refreshments, but for many, it brings with it a slew of outfit dilemmas. As the temperatures begin to dip, you feel the slight nip in the air and you know that it’s time to swap your trusted summer dresses, tank tops, lightweight linen in favour of heavier fabrics and knits.

03:55:01 on 22 Jan

Read more at Vogue
Very few doctors are nutrition-savvy

Rise in diet-related non-communicable diseases has doubled the burden of obesity and malnutrition, but absence of knowledge on nutrition is making it difficult for doctors to give advice, says a study published in Nutrition Bulletin. The study found that there were numerous challenges and barriers why doctors do not provide nutrition recommendations to their patients.

03:26:01 on 22 Jan

Read more at Deccan Chronicle

The year 2019 is here and we are slowly nearing exam time. Stress is building up in children, parents and teachers. Teachers are pressed to complete their curriculum, children feel the pressure to cope up with the full year’s curriculum and parents must make sure their children perform well.

01:56:02 on 22 Jan

Read more at Indian Express

The government has asked internet giants Google and Facebook to remove ‘false and malicious’ content which spread misinformation regarding the safety and quality of food in India. The instruction issued by the IT ministry has also asked the companies to block the accounts of people who are uploading the videos, the report said quoting sources.

08:25:02 on 21 Jan

Read more at The Quint

Are you always in a mood to tease your better half? Then there is good news. A new study suggests that couples who poke fun at each other, indicating humour, are more likely to stay together. The study showed that inside jokes are particularly important because they affirm ones relationship through laughter, the Daily Mail reported.

01:49:01 on 21 Jan

Read more at Hindustan Times

If you are one of the many people who think dresses which look like they are couture wear cost a bomb then you might want to think again. With the rise in demand for beautiful and statuesque dresses, there are a lot of dresses available online which look like they are designer wear but aren't.

12:56:52 on 21 Jan

Read more at NDTV

Does a whiff of pizzas, burgers or sandwiches entice you, but you refrain from eating them due to the high-calories it contains? Take heart, smelling these for longer than two minutes will make you feel satiated, suggest researchers. Ambient food scent can directly satisfy the belly because the brain does not necessarily differentiate the source of sensory pleasure.

11:17:24 on 21 Jan

Read more at News18

Let's admit it; there's never an excuse needed for a new top. Whether it's for a first date or running errands, a comfortable, chic top adds life to any look, even on days you can't think beyond a pair of tracks and sneakers. For those of you who couldn't agree more, we've got 7 bestselling tops that are going hot as we speak.

09:35:40 on 21 Jan

Read more at NDTV

For people who find it difficult to take out extra time for physical activity after a hectic schedule, exercise just got simpler and harder to avoid. Researchers have shown that a few minutes of stair climbing called the 'stair snacking' approach, at short intervals between work, can improve cardiovascular health.

06:25:01 on 21 Jan

Read more at News18

The next time you go to work or to meet your friends, it might be a good idea to use cycle as a mode of transportation. According to a report published by the think-tank The Energy and Resources Institute (TERI), if, at a wide scale, we adopt cycle as the only mode of transport, India can save over Rs 1.8 lakh crore ($255 billion) annually, or 1.6% of the GDP.

04:55:02 on 21 Jan

Read more at Indian Express
The Meating Place

Amid Bangkok’s increasing number of plant-heavy and vegan eateries, one new restaurant has carnivores excited. Mallard on Sukhumvit Soi 49 is a recent opening that offers an extensive meat menu cooked “mom’s style” in a rustic yet upscale setting. The presentation of the dishes may be simple, but the flavours are more complex than they look.

01:56:02 on 21 Jan

Read more at Elite Plus
Teaching pupils to live life

Having a strong educational background in literature and education, Archana Gaba’s innovations in child pedagogy and cognitive development, slip smoothly into her core thrust areas. She is a YEL examiner with Cambridge and a teacher associate for the ‘Science of Happiness’ course, University of California (Berkeley). She gets candid and talks about her work and passion.

01:26:01 on 21 Jan

Read more at Deccan Chronicle

Move over kale smoothies and spinach salads. From what it looks like, liquid chlorophyll is the latest fad and it is here to stay. Known to lend green colour to plants and help in converting sunlight into energy in plants, chlorophyll is now the trendiest supplement available in the market that promises to house a number of benefits.

12:25:01 on 21 Jan

Read more at Indian Express

There’s always been great food around Virginia Peidmont region : the Leathercoat restaurant was the real deal farm-to-table spot before we knew what to call it; the Red Fox Inn is older than America; L’Auberge, in White Post, is as French as French can be without being in France.

11:25:01 on 20 Jan

Read more at Daily Beast

Deepika Padukone and Sonam Kapoor’s latest looks have a quality about them that feels effortless, despite being theatrical and fun. While we’ve always coveted perfectly-tailored ruffles and statement-making voluminous skirts, we’ve never loved them more than right now. Deepika Padukone wore the most playful baby pink top and still looked sophisticated.

11:22:16 on 20 Jan

Read more at Hindustan Times

Two months since former First Lady Michelle Obama's book, Becoming, hit the stands; it has become the most sold book on Amazon across all formats for 47 consecutive days. The book overtook Fifty Shades of Grey by becoming the book with the longest period at No.1 on Amazon best-sellers list, reported E! Online.

04:25:01 on 20 Jan

Read more at Deccan Chronicle

Although Malaika Arora is rarely seen making a fashion faux pas, this is one of those times when she left us disappointed with her sartorial choice. While attending Kareena Kapoor Khan’s radio show, What Women Want, the TV show host was clad in a red dress from a red number from Russian designer Alena Akhmadullina.

03:25:01 on 20 Jan

Read more at Indian Express

My granny has recently started mailing me coffee mugs. She used to send homemade cookies but now it's just these holiday-themed mugs. In October, I got one that had "Pumpkin Spice Everything" painted on it in cursive. Another came in December that says "Fa-la-la latte" and has a handle that can hold a tiny spoon

01:55:02 on 20 Jan

Read more at Cosmopolitan

Whether you’ve got short, medium or long hair, a chic and cute bun will ensure you always look incredible. With a variety of styles available to suit any occasion, this easy-to-achieve hairdo can be worn with confidence from day to night. To help you choose the best style for you, we’ve compiled this selection of the most stylish bun hairstyles that you will want to copy.

01:25:02 on 20 Jan

Read more at The Trend Spotter

Travel for food is the latest trend and more and more people are packing their bags for locations known as much for their scenic beauty as for their scrumptious cuisine. 2019 should be the year of foodies who would not leave any stone unturned in exploring places for an ultimate gastronomical experience.

12:55:01 on 20 Jan

Read more at Times of India

Animal print is a classic trend that has made its come back in the fashion scene in a big way. From international runways to fashion e-commerce sites and flea markets, one thing that is emerging as this season’s most-wanted is animal print. However, one thing that made news this season was dethroning of the classic leopard print.

03:28:42 on 19 Jan

Read more at Hindustan Times

If you are on a weight loss spree, then it is important for you to maintain a balanced diet and healthy exercise routine. You must set realistic goals to shed kilos that you can achieve in the weeks and months to come. Do not pressurize or stress yourself in order to achieve those goals, because when it comes to weight loss, it should be slow and in a healthy way.

12:55:01 on 19 Jan

Read more at NDTV
A beginners’ guide to strength training

One of the biggest myths among novice gym goers is that strength training is not so important. Strength training keeps the heart healthy, reduces cholesterol and blood pressure, and builds bone density. This, in turn, helps the body withstand more stress. It also slows down the ageing process and helps in gaining muscle mass, which eventually leads to weight loss.

05:25:02 on 19 Jan

Read more at Livemint

Analyzing the DNA may help predict whether a person will live longer or die sooner than average, according to a study. Researchers at the University of Edinburgh analyzed the combined effect of genetic variations that influence lifespan to produce a scoring system. The findings also revealed fresh insights into diseases and the biological mechanisms involved in ageing.

03:25:01 on 19 Jan

Read more at Hindustan Times

Ever since Kareena turned into a radio jockey for her radio show 'What Women Want' on Ishq FM, the diva has outdone herself and how! Starting as a Bollywood fashionista to being a mother to the internet sensation Taimur Ali Khan, Kareena Kapoor has always arrived in style. We love her fashion sense on-screen and now we are love struck by her outfits behind the mic, too.

01:55:02 on 19 Jan

Read more at News18

As a bride, picking your wedding outfit can be the most difficult process of them all. So much so that it's easy to forget that shoes are also part of the look. They may spend most of their time hidden under a dress or lehenga but it's important. For that reason, we've picked out 6 bridal footwear options which are perfect for your big day.

12:25:01 on 19 Jan

Read more at NDTV

Fake it till you make it, some say. But faking a smile on your face at all times may not make you happier, after all, says this study which counters the belief that the movement of our body affects our mood. The brain senses the flexion of certain facial muscles like the zygomaticus major, required to smile, and interprets it as “I am happy about something”.

10:40:01 on 18 Jan

Read more at Hindustan Times

A sharply dressed and clean-shaven young man with blue eyes is looking intensely out of the comic book cover. He pretty much looks to be from the same universe where suited men, and women, turn into superheroes with a finger snap. As it turns out, that’s a young Karl Marx, a superhero no less among believers in China, in a new avatar in a Chinese comic book.

09:11:01 on 18 Jan

Read more at Hindustan Times

It needs no retelling that Deepika Padukone is one of the most stunning actors we have today. It would not be an exaggeration to say that she looks nice in almost everything she wears. Recently, the Padmaavat actor was attending a book launch and she turned heads in an ensemble by designer duo Gauri and Nainika.

02:34:44 on 18 Jan

Read more at Indian Express

Having hogged the headlines throughout the last Paris men’s fashion week, Louis Vuitton’s streetwear supremo Virgil Abloh attempted to repeat the trick Wednesday by giving the suit and tie a millennial makeover. The American designer took his scissors to the business suit in his own Off-White label show.

10:49:41 on 18 Jan

Read more at Hindustan Times

To go missing at the Kumbh is an age-old colloquial motif. As much as we love to brush it off as a joke, the bare truth behind it is alarming. If you haven’t been to Kumbh Mela yet, you have at least come across reports on how people get lost in huge numbers at the event. In 2013, approximately 2.75 lakh people were reported missing at the Maha Kumbh Mela.

04:26:01 on 18 Jan

Read more at Indian Express
How To Slay In All Black Like Pooja Hegde

Fashion has a special preference for the colour black and we can see why. It's always fabulous, easy to style and frankly, a no-brainer. So when we saw Pooja Hegde at a movie event in an entirely black outfit, we couldn't take our eyes off her look. Pooja wore a fitted black t-shirt with high waist jeans and boots, accented with hoop earrings and a box clutch.

03:26:01 on 18 Jan

Read more at NDTV

Meghan Markle has been giving some serious maternity fashion inspiration of late. The former actor was yet again spotted in not one but three super stylish outfits and we couldn’t stop gushing. Recently, while attending the Cirque du Soleil’s Totem show at the Royal Albert Hall in London, the Duchess of Sussex sported one of 2019 biggest fashion trends — sequins.

02:56:01 on 18 Jan

Read more at Indian Express

Wearing statement sneakers is a great way to add an extra dose of style to your outfit. We are talking about sneakers which are far from being basic. These sneakers have the capability to make an outfit go from simple to striking. And there are quite a few such sneakers available in the market. And if you are tempted to try some on, here's what you can get.

02:26:01 on 18 Jan

Read more at NDTV

A walk through Simone Arora’s eponymous decor store is like a case study in muted elegance. Known for its soothing palette of neutrals, the boutique design space, located in a heritage building in South Mumbai, is a treasure trove housing decorative tableware and one-of-a-kind accent pieces for both the indoors and the outdoors.

12:55:02 on 18 Jan

Read more at Vogue

Intake of B-group vitamin supplements may be beneficial for maintaining concentration skills among people experiencing a first episode of psychosis - a precursor to developing schizophrenia, finds a study. The findings showed that patients with psychosis who took vitamins B12, B6, and folic acid for over 12 weeks saw improvement in their cognitive functioning.

11:55:01 on 17 Jan

Read more at Hindustan Times

“People often try to mask their pain with makeup, with fancy clothes or a put on smile, but the eyes, they never lie. The eyes always reveal the truth” — These lines serve as visual artist Jyotiprakash Sethy’s introduction to his art that he showcasing at an ongoing exhibition in town.

11:25:01 on 17 Jan

Read more at Hindustan Times

Working mothers who think of doing part-time jobs with flexible schedules are likely to end up working an increased amount of unpaid overtime, research has found. A study showed that women who gained schedule control over their work had an increase in the amount of unpaid overtime worked. This was found to be the case for both professional men & women without children.

10:40:01 on 17 Jan

Read more at News18

Fashion designer Pria Kataaria Puri epitomises elegant, classic fashion. Both in her sense of style as well as in her creations. Chic, stylish and beautiful, she is the cynosure of all eyes whichever part of the globe she travels to, while dividing her time b/w Kuwait, India & US. Pria got married early and decided to have her kids early into her marriage with Sumit Puri.

09:40:01 on 17 Jan

Read more at Indian Express

Staying fit and healthy should be the first priority for one and all. But there are still some of us that struggle to take care of our health, and this could have a negative impact on your health. For instance, it could be hard to find the time to exercise regularly, prepare home cooked meals, limit junk foods, avoid the intake of refined sugar and so on and so forth.

07:42:01 on 17 Jan

Read more at NDTV

Excessive weight gain during pregnancy is a cause of worry for both mother and child. A study was conducted to find if regular counselling appointments help pregnant women shed those extra kilos. Based on results with 2,286 women, a team from the TUM has now shown that although counselling appointments does not reduce weight gain.

06:05:08 on 17 Jan

Read more at Hindustan Times

Carbohydrates, fats, minerals and vitamins; there are various components that are required by the human body for optimum functioning. However, for weight loss one nutrient that is of utmost importance is protein. If you're spending a lot of time in the gym, then including these foods in your diet could be of great help in repairing the damaged muscles.

04:33:47 on 17 Jan

Read more at NDTV
How to cope with an overly talkative kid

Constantly labelling a child as being “too talkative” or a “chatterbox” and perpetually asking them to quieten down may turn out to be damaging to their self-esteem in the long run. Long after you stop associating the child with these labels, the child will continue to tell these stories to himself. Here are some constructive ways of coping with a chatty little one.

03:42:43 on 17 Jan

Read more at Indian Express

Raveena Tandon's airport looks never fail to impress us. Not only does Raveena's style game keep getting better but she is also someone who manages to experiment a lot with what she wears. Today, Raveena was seen wearing a yellow and blue look in a very stylish manner. Pairing a blue denim jacket with a yellow ensemble, the actress looked quite chic & trendy. Check it out.

03:11:48 on 17 Jan

Read more at NDTV

It’s only three words on a T-shirt or embroidered on a denim jacket in Palestinian designer Yasmeen Mjalli’s collection, but they carry a powerful message: “Not your habibti”, or darling. She sees the clothes as helping empower Palestinian women facing unwelcome male attention in public. On canvas bags from her BabyFist label, she places messages in English and Arabic.

08:40:01 on 17 Jan

Read more at Hindustan Times

Most people don’t think of miso paste and maple syrup as a flavor combination that works well, but they should. It’s salty, sweet and earthy, with umami that makes everything bold. In this recipe, the chef whisk the two together with tangy rice wine vinegar & garlic to make a marinade for rich and fatty salmon, a dish that’s elegant enough for entertaining.

03:26:02 on 17 Jan

Read more at Indian Express

Why Potatoes Are Good For Blood Pressure Management According to the book, 'Healing Foods' by DK Publishing House, "potatoes are high in chlorogenic acid and anthocyanins, chemicals that help to lower blood pressure. The polyphenol in purple potatoes may also help." Additionally, potatoes are also a good source of potassium.

02:26:01 on 17 Jan

Read more at NDTV

Maisie Williams’ wardrobe choices in real life aren’t anything like her character’s in the famed HBO series Game Of Thrones. If you’ve always been a fan of denim jackets, Williams’ green number is all you need to elevate your weekend look. Wish to get your hands on separates like hers? Go through our edit now:

01:56:01 on 17 Jan

Read more at Vogue

Wheat has been listed among the top eight allergens in the world and adverse reactions to this cereal grain can be in the form of an allergy, skin rashes, bloating, digestive disorders or other intolerances. Gluten allergy, is an autoimmune disease that occurs because of ingestion of a protein, called gluten, which is present in the cereals – wheat and barley.

12:55:01 on 17 Jan

Read more at Indian Express
Lions cause traffic jam in South Africa

South African people traveling through Kruger National Park were stuck in a traffic jam because of four fully grown male lions took a stroll through the roadways making the vehicles to follow them slowly. The video is going viral on all social media platforms after being posted by the Facebook page Lions Of Kruger Park And Sabi Sand.

07:52:03 on 16 Jan

Read more at JustOut.in

A scroll through Instagram will tell you that fashion is currently dictated by oversized silhouettes and chunky shapes, especially in the sneaker sphere. From Balenciaga to Louis Vuitton, the trend termed as dad sneakers a.k.a. ugly sneakers a.k.a. chunky sneakers have taken over and slowly, has made its way to our closets.

06:52:47 on 16 Jan

Read more at NDTV
Are you depressed? Watch this video

300 million people around the world have depression, according to the World Health Organization. At least 6.5 percent of Indians suffer from some form of severe mental disorder. Many psychiatrists, psychologists, and researchers have also stated that women suffer from depression more than men.

11:26:36 on 16 Jan

Read more at JustOut.in

Shilpa Shetty’s saree by fashion designer Ridhi Mehra evoked unapologetic femininity via ruffles, intricate beadwork and a striking hot pink shade. A ruffled saree can be a bit tricky to dress, but Shilpa Shetty proved it’s not. If you’re one for floral sarees, actor Chitrandaga Singh was spotted in a printed version of Shilpa Shetty’s Ridhi Mehra design.

05:25:01 on 16 Jan

Read more at Hindustan Times

In a fast-paced life, almost all of us are guilty of skipping our meals. Be it breakfast, lunch or dinner, our work commitments and strict deadlines tend to keep our meals at the back of our priority list. In order to perform efficiently at work, it is essential to stay active. A healthy lunch can keep you active all-day long.

12:56:01 on 16 Jan

Read more at NDTV
Travel Tackles Climate Change

One of the world’s largest hotel chains has installed a cogeneration plant in midtown Manhattan in an effort to reduce its carbon footprint. Tourism companies are teaching both their agents and clients about their role in global warming and how to reduce it while traveling.

12:26:02 on 16 Jan

Read more at Little India

From Minnie Mouse in 1928 to Dior’s best-selling New Look piece in 1954, polka dot print has taken everyone aback with its feminine and romantic appeal. Its fan base ranges from Hollywood actor Emma Stone to Bollywood beauties Sonam Kapoor Ahuja and Kareena Kapoor Khan. Be it on clothes or accessories, this print ups any look to its epitome.

11:55:02 on 15 Jan

Read more at Femina

Using even a small amount of cannabis may cause changes in the brain volume of teenagers, according to a study. The study, published in The Journal of Neuroscience, is the first to find evidence that an increase in grey matter volume in certain parts of the adolescent brain is a likely consequence of low-level marijuana use.

09:25:01 on 15 Jan

Read more at Hindustan Times

It's pretty much a widely accepted fact that we rely heavily on technology to achieve almost everything. In an age of instagram looking your best has taken precedence. After all, we cannot imagine a beauty-free existence, can we? But the question is, how much are we really willing to invest in beauty, in the grand scheme of things?

04:55:01 on 15 Jan

Read more at Femina

If you've ever found yourself both terrified and intrigued by what celebs say they eat in a day, same. Who doesn't wonder whether they'd feel as great as Meghan Markle looks if you also began your days with a green smoothie, avoided dairy and sugar and went vegan.
Thing is, you're not going to become the Duchess by eating like her, says weight-loss expert Charlie Seltzer.

04:25:01 on 15 Jan

Read more at Cosmopolitan

Listen—I really, truly love my curly hair. Which is why I'm also allowed to say that sometimes (ahem, most of the time), my curls are really, truly, straight-up assholes. They poof out when I want them defined, they go limp when I want them voluminous, and they're never, ever, happy with what I put on them—until I tried these curl products, below.

03:25:01 on 15 Jan

Read more at Cosmopolitan

Here's another reason why you should increase your consumption of dietary fibre! According to a recent study, high intake of dietary fibre and whole grains is linked to reduced risk of non-communicable diseases as compared to people who eat lesser amounts. Fibre rich fruits include bananas, oranges, apples, mangoes, strawberries, raspberries.

02:10:03 on 15 Jan

Read more at Deccan Chronicle

Bollywood actor Shilpa Shetty Kundra is a huge fitness icon for her fans around the world. The diva, who also judges the TV show 'Super Dancer,' has a cooking channel and two healthy food cookbooks to her credit. She regularly posts inspirational workout and fitness posts and videos, as well as diet tips, giving us all a peak into how exactly she keeps slim and trim.

12:55:02 on 15 Jan

Read more at NDTV

If you have upped your training routine, returned to exercise after some time off or given a new activity a go, the chances are you have felt the characteristic ache of delayed onset muscle soreness (Doms). Usually kicking in around 24 to 48 hours after exercise, muscles feel tender and sore as a result of microscopic damage to the muscle fibres.

12:10:01 on 15 Jan

Read more at The Guardian

There isn’t ever a good time to pick or pop those pimples that always seem to pop up prominently on your forehead and nose, but if your well-intentioned fiddling isn’t making them budge either, there is a good chance that there are deeper skincare issues at play. Those spots could be milia, which are tiny white bumps that you need to be vigilant about.

11:55:02 on 15 Jan

Read more at Vogue
How to sweat-proof your wedding day

Lynne always remembers to bring deodorant and antiperspirants to the weddings she plans. “Very often I have someone who says, ‘I’m sweating like crazy. What am I going to do?’” said Goldberg, who is the owner of Ms Wedding Planner in Florida. While fans and deodorants can certainly help keep you dry, many brides are opting for medical treatments to prevent sweat disasters.

06:10:01 on 15 Jan

Read more at Indian Express

If you want to stay warm in style this winter, wearing velvet is one of the many ways you can do that. Not only does velvet look very chic but there are many ways you can wear it in. There are dresses you can try, skirts you can wear, & also coats and jackets. And while we are on the subject, here are five velvet coats that you can consider adding to your winter wardrobe.

03:25:01 on 15 Jan

Read more at NDTV

Do you reward your child with extra screen time for their good behaviour? According to a study, it may not be a wise idea as they are likely to get addicted to screen time. Children, whose parents permit screen as a way to control behaviour or revoke it as punishment, spend more time on a smartphone, tablet, computer or in front of the television.

01:25:01 on 15 Jan

Read more at NDTV

In the age of convenience, ask and ye shall have is the new mantra. These days, most are eschewing needles and complicated surgeries for “lunch-time” techniques that plump, uplift and manipulate without having to take time off. We’re not saying skip a day at the gym for this, but if these non-invasive techniques will allow you to live out your Kardashian body goals.

12:55:01 on 15 Jan

Read more at Vogue

Splashed out in the sales? Cashed in your Christmas gift cards? The average Briton spends more than £1,000 on new clothes and shoes each year. But with a focus now on the environmental impact of the fashion industry, some of the influencers who cut their teeth sharing details of an endless array of new clothes and products, are changing tack – enter the “no-buy” movement.

11:55:02 on 14 Jan

Read more at The Guardian

India is celebrating Makar Sankranti today, 14th January. When it comes to food, there are a lot of sweet and savoury delicacies that are prepared on the auspicious day of Makar Sankranti. One such delight that is prepared on Sankrant is khichdi. The Sankranti special khichdi is not only appetising to the taste buds, but is quite nutritionally dense too.

11:25:01 on 14 Jan

Read more at NDTV

It's festivals galore in India at this time of the year. With Pongal, Lohri and Makar Sankranti knocking the door, it is high time to think about what to wear and don for the festive season. From Kanjeevaram silk sarees to half sarees to Anarkalis, our Bollywood celebs have given us umpteen styling tips on what to wear for the celebration.

05:25:01 on 14 Jan

Read more at Times Now

Located in the hamlet of Oyan in East Siang district, Donyi Polo has been producing tea since the 80s, but has become famous lately because Golden Needles sold for a fortune at the Gauhati Tea Auction Centre (GTAC) in Assam. And soon after, 1.2 kilos of its Purple Tea auctioned last October for ₹24,501 per kilo.

01:55:01 on 14 Jan

Read more at The Hindu

How do you start your day? Plenty of scientific evidence suggests that what happens in those first few hours after you wake up greatly impacts the rest of your day. Whether you’re bent on copying the productive morning habits of the world’s most successful people or not, the important thing to remember is for you to have a morning routine that works best for you.

01:25:01 on 14 Jan

Read more at Thrive Global

The benefits of yoga are known to everyone when it comes to weight loss and weight management. But do you know just 6 yoga asanas can help you cure insomnia and give you a good night's sleep? Boost calmness and beat insomnia with yoga. Use this therapeutic asanas to soothe your nervous system and quiet your mind.

12:55:01 on 14 Jan

Read more at Scoop Whoop

Do you remember Face-o-Metrics? How about FloMotion? Or kitchen calisthenics? But The New York Times recorded these and many, many other modern fitness fads. Taken as a whole, the paper’s coverage of the last half-century of exercise recalls the old joke, bout second marriages: a triumph of hope over experience.

11:55:02 on 13 Jan

Read more at Indian Express
9 Science-Backed Ways to Reduce Stress

It’s the most wonderful time of the year. But it can also be the most stressful. it’s all too easy to get overwhelmed with the Christmas spirit—and overextend yourself in the process. But fear not: It doesn’t have to be that way. There are science-backed ways that can help reduce stress and promote peace in your life, regardless of season.

07:48:37 on 13 Jan

Read more at Thrive Global

It's celebrations galore today as the country celebrates Lohri. The harvest season commences today and the fervor has got all of us excited. As we gear up to take the celebrations forward later tonight, it's time for all you ladies out there to begin your fashion fiesta. Don't let the chilling weather take away the enthusiasm of the festival.

11:24:21 on 13 Jan

Read more at Times Now

One couple that leaves no stone unturned to shell out some couple goals for us are the adorable Samantha Akkineni and Naga Chaitanya. The duo began with becoming the best of friends that quickly escalated to becoming man and wife. Whether it's their wedding pictures or their social media PDA, Sam and Chay are undoubtedly one of the most adorable couples of Instagram.

04:25:01 on 13 Jan

Read more at Times Now

Every season, a lot of our favourite brands come up with some interesting new products. Be it in utility, design, fragrances, packaging, there is something new for us to consume. This winter too, there was an onslaught of a lot of different fragrances when in comes to the beauty department. The Body Shop, in fact, came up with three very wintry, festive products .

12:25:01 on 13 Jan

Read more at NDTV

People who have suffered bullying or sexual abuse have a lower quality of life similar to those living with chronic conditions like heart disease, depression or severe anxiety, a new study has found. Research found that the victims of bullying & sexual abuse were three times more likely to be binge eaters than people who had never experienced these forms of abuse.

11:25:01 on 12 Jan

Read more at News18

In case you missed it, we’ve been on a social media roller coaster with Diet Sabya, Indian fashion industry’s biggest watchdog on Instagram. On Friday, the anonymous Instagram account posted side-by-side comparisons of fashion designer Anamika Khanna’s “AK-OK” design and Air Jordon sneakers inspired by Vogue editor-in-chief Anna Wintour’s “AWOK” signature.

01:55:02 on 12 Jan

Read more at Hindustan Times

Zomato is one of the biggest food delivery apps in India and if you have ever lived in a metro city, you are bound to have used it to order in food. With the growth of urban population in cities, delivery apps like Zomato are becoming more and more popular among young people. Here are some interesting tid bits and food trends from 2018 that were revealed by Zomato:

05:25:01 on 12 Jan

Read more at NDTV

After being accused of wearing an Anamika Khanna outfit which was copied from the very famous Anna Wintour-inspired AWOK Jordan sneakers, Sonam Kapoor has finally spoken out on the issue. Earlier today, the anonymous Instagram account, Diet Sabya had pointed out 'similarities' between Indian designer Anamika Khanna's newest 'AK-OK' collection.

03:25:01 on 12 Jan

Read more at India Today

Every New Year resolution list includes losing weight and while we all know that an intense workout can help you lose the right amount of weight, very few people know the importance of eating the right kind of food after a session of intense workout. It is necessary to keep in mind that choosing the right food is extremely important for one to achieve their fitness goal.

02:25:02 on 12 Jan

Read more at Hindustan Times

Many objects and people have an emotional meaning. From the last pair of woollen socks knitted by your grandmother to your child's last toy, everything has an emotional attachment. Now, according to a new study, it turns out that the same applies to words as well. Turns out, people associate neutral signs, words and faces with their emotions within a few hours or months.

01:26:01 on 12 Jan

Read more at Deccan Chronicle

You'd think that an outfit combining wardrobe basics together would be nothing but, well basic. But Yami Gautam's latest look is bound to prove you wrong. For a relaxed day out, she paired a few closet staples together to create a look that was casual with an edge; definitely not the kind of basic you'd imagine.

11:56:01 on 11 Jan

Read more at NDTV

Excess belly fat can probably shrink the grey matter volume in your brain, a new study finds. Grey matter contains most of the brain’s 100 billion nerve cells, while the white matter is filled with nerve fibres that connect the brain regions.

10:40:02 on 11 Jan

Read more at Hindustan Times

Raise your hand if every time you wear eyeliner, you find it smudged under your eyes by the end of the day. Welp, your days of saying, "Ugh, this always happens," or, worse, "My eyelids just can't wear liner" are over, because I've hand-selected the 12 absolute best gel eyeliners that will stick to your lids all day long, without smudging or running away.

04:50:23 on 11 Jan

Read more at Cosmopolitan

Using Oral-B Glide dental floss could contribute to elevated levels of toxic chemicals that can lead to health problems, especially in women, including kidney and testicular cancer, high cholesterol, low birth weight, among others, says a study led by US-based Silent Spring Institute.

03:55:01 on 11 Jan

Read more at News18

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