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When you see the word "tiny house," what comes to mind? "Minimalism?" Maybe "decluttering" or "downsizing?" You probably don't immediately connect "resistance" with the living-small movement that's cut from the same cloth as Kondo-ing. But for a group of indigenous peoples in Canada, tiny homes are exactly how they plan to protect their ancestral land from big oil.

10:03:02 on 22 Nov

Read more at Elle

When you see the word "tiny house," what comes to mind? "Minimalism?" Maybe "decluttering" or "downsizing?" You probably don't immediately connect "resistance" with the living-small movement that's cut from the same cloth as Kondo-ing. But for a group of indigenous peoples in Canada, tiny homes are exactly how they plan to protect their ancestral land from big oil.

10:00:01 on 22 Nov

Read more at Elle
The Unexpected Secret to Creativity

An artist by profession, my mother is among the most creative people I know. What makes her mind—and her brain—different? Neuroscientists recently discovered that artists, writers, actors, and other creative experts are especially good at imagining, in vivid detail, what is far away from the here-and-now.

09:03:01 on 22 Nov

Read more at Thrive Global
The Unexpected Secret to Creativity

An artist by profession, my mother is among the most creative people I know. What makes her mind—and her brain—different? Neuroscientists recently discovered that artists, writers, actors, and other creative experts are especially good at imagining, in vivid detail, what is far away from the here-and-now.

09:00:02 on 22 Nov

Read more at Thrive Global
How to Get Rid of Knee Pain

The knee is the largest joint in the body. It allows your leg to bend and straighten, which is no small job. Add exercise into the mix, and it's no surprise that there are a number of possible joint problems that can arise. Scott Weiss explains six common causes of knee pain along with the signs, symptoms, and tips on how to get rid of knee for each.

08:03:01 on 22 Nov

Read more at Shape
How to Get Rid of Knee Pain

The knee is the largest joint in the body. It allows your leg to bend and straighten, which is no small job. Add exercise into the mix, and it's no surprise that there are a number of possible joint problems that can arise. Scott Weiss explains six common causes of knee pain along with the signs, symptoms, and tips on how to get rid of knee for each.

08:00:01 on 22 Nov

Read more at Shape
This is the hottest sneaker collab of 2019

In this current sneaker market, nothing’s hotter than a hyped-up collaboration that brings together the best of two worlds. Kanye West with the Adidas Yeezys, Off-white with the Nike Ten and Travis Scott with the Air Jordan 1 are just some of the prime examples. In addition to this Lyst’s annual Year in Fashion index has revealed the most popular collabs of all time.

07:03:02 on 22 Nov

Read more at GQ India
This is the hottest sneaker collab of 2019

In this current sneaker market, nothing’s hotter than a hyped-up collaboration that brings together the best of two worlds. Kanye West with the Adidas Yeezys, Off-white with the Nike Ten and Travis Scott with the Air Jordan 1 are just some of the prime examples. In addition to this Lyst’s annual Year in Fashion index has revealed the most popular collabs of all time.

07:00:02 on 22 Nov

Read more at GQ India

According to Newsweek, American Marijuana is currently looking to hire a cannabis product reviewer, who can earn up to $3,000 a month. The online medical marijuana resource is reportedly looking for a prospective employee who will be testing and reviewing cannabis products every month. This person will be filming video reviews and writing blog posts for them.

11:03:01 on 21 Nov

Read more at ScoopWhoop

According to Newsweek, American Marijuana is currently looking to hire a cannabis product reviewer, who can earn up to $3,000 a month. The online medical marijuana resource is reportedly looking for a prospective employee who will be testing and reviewing cannabis products every month. This person will be filming video reviews and writing blog posts for them.

11:00:02 on 21 Nov

Read more at ScoopWhoop

It's easy to fall into a daily hair-wash cycle, but, it can be much harder to work your way back out again. Once you've trained your hair into a regular rinse, it can feel icky and greasy if you try and eke and extra day out of it. That's why we've called on the best hairdressers in the business to share their ultimate hacks for beating greasy hair once and for all.

09:03:01 on 21 Nov

Read more at Glamour

It's easy to fall into a daily hair-wash cycle, but, it can be much harder to work your way back out again. Once you've trained your hair into a regular rinse, it can feel icky and greasy if you try and eke and extra day out of it. That's why we've called on the best hairdressers in the business to share their ultimate hacks for beating greasy hair once and for all.

09:00:01 on 21 Nov

Read more at Glamour

A wedding day is one most of us want to remember and cherish long after the honeymoon hangover. So it’s only expected that most brides go out of their way to deck themselves up in clothes and jewellery that make a statement. But one bride in Pakistan has not only raised the bar, but smashed it out of the park.

08:03:02 on 21 Nov

Read more at Vice

A wedding day is one most of us want to remember and cherish long after the honeymoon hangover. So it’s only expected that most brides go out of their way to deck themselves up in clothes and jewellery that make a statement. But one bride in Pakistan has not only raised the bar, but smashed it out of the park.

08:00:01 on 21 Nov

Read more at Vice

They say diamonds are forever, making them the perfect symbol for the a couple's commitment to each other. But there’s one thing more permanent than a diamond or a wedding band, and can be worn by a person of any gender—ring tattoos. Sure, it may not shine as bright as that rock, but it can be customised to be a reflection of your unique relationship.

07:03:01 on 21 Nov

Read more at Vogue

They say diamonds are forever, making them the perfect symbol for the a couple's commitment to each other. But there’s one thing more permanent than a diamond or a wedding band, and can be worn by a person of any gender—ring tattoos. Sure, it may not shine as bright as that rock, but it can be customised to be a reflection of your unique relationship.

07:00:01 on 21 Nov

Read more at Vogue

As part of their annual Year in Fashion report, Lyst rounded up the stars whose personal style choices have driven the biggest spikes in sales and news — and Meghan Markle took the top spot. See some of the looks that landed her the fashion crown.

09:03:01 on 21 Nov

Read more at People

As part of their annual Year in Fashion report, Lyst rounded up the stars whose personal style choices have driven the biggest spikes in sales and news — and Meghan Markle took the top spot. See some of the looks that landed her the fashion crown.

09:00:02 on 21 Nov

Read more at People

Pilates benefits your core (or, in Pilates speak, your "powerhouse") unlike any other workout. In fact, after completing 36 weeks of Pilates training, women strengthened their rectus abdominis (the muscle responsible for six-packs) by an average of 21 percent, while eliminating muscle imbalances between the right and left sides of their cores.

07:03:01 on 21 Nov

Read more at Shape

Pilates benefits your core (or, in Pilates speak, your "powerhouse") unlike any other workout. In fact, after completing 36 weeks of Pilates training, women strengthened their rectus abdominis (the muscle responsible for six-packs) by an average of 21 percent, while eliminating muscle imbalances between the right and left sides of their cores.

07:00:01 on 21 Nov

Read more at Shape

Male contraceptives have been in the works for a while now, but just like their target audience sometimes, they haven’t been able to get it up. Pharmaceutical companies have paraded contraceptive pills, rubbing gels and other such lotions and potions that will magically reduce the hormone that produces the impregnating sperm.

11:03:02 on 20 Nov

Read more at Vice

Male contraceptives have been in the works for a while now, but just like their target audience sometimes, they haven’t been able to get it up. Pharmaceutical companies have paraded contraceptive pills, rubbing gels and other such lotions and potions that will magically reduce the hormone that produces the impregnating sperm.

11:00:02 on 20 Nov

Read more at Vice

According to the Office for National Statistics, 31 million work days were lost in the UK due to musculoskeletal problems including back pain in 2016. One potential cause? Your pillow. Yes, your pillow can be the cure and the cause of everything from neck pain to snoring, and the right selection could even help to alleviate allergies and banish bed head.

10:03:01 on 20 Nov

Read more at Glamour

According to the Office for National Statistics, 31 million work days were lost in the UK due to musculoskeletal problems including back pain in 2016. One potential cause? Your pillow. Yes, your pillow can be the cure and the cause of everything from neck pain to snoring, and the right selection could even help to alleviate allergies and banish bed head.

10:00:01 on 20 Nov

Read more at Glamour

The classic red lipstick bears the weight of the hefty lineage. From Cleopatra, Marilyn Monroe and Audrey Hepburn to Rekha, iconic women over the years have claimed a red pout as their own and felt empowered by it. Liquid lipsticks may be held responsible for the increase in demand for nude hues, but no colour can ever beat the impact a bold red has on your look.

08:03:02 on 20 Nov

Read more at Vogue

The classic red lipstick bears the weight of the hefty lineage. From Cleopatra, Marilyn Monroe and Audrey Hepburn to Rekha, iconic women over the years have claimed a red pout as their own and felt empowered by it. Liquid lipsticks may be held responsible for the increase in demand for nude hues, but no colour can ever beat the impact a bold red has on your look.

08:00:01 on 20 Nov

Read more at Vogue

Every year, the National Book Foundation nominates 25 books for the National Book Award, which celebrates the best of American literature. And every year, we here at Vox read all 25 finalists to help smart, busy people like you figure out which ones you’re interested in. Here are our thoughts on the nominees for 2019. The winner will be announced Wednesday, November 20.

09:03:01 on 20 Nov

Read more at Vox

Every year, the National Book Foundation nominates 25 books for the National Book Award, which celebrates the best of American literature. And every year, we here at Vox read all 25 finalists to help smart, busy people like you figure out which ones you’re interested in. Here are our thoughts on the nominees for 2019. The winner will be announced Wednesday, November 20.

09:00:02 on 20 Nov

Read more at Vox

If you're like most on-the-go women, there's a good chance granola bars seriously simplify your life. Avoid the excess sugar and empty calories with these homemade, healthy granola bars where you control the ingredients. On the run? Wrap the individual bars with parchment paper and tie them with string for easy portability.

07:03:01 on 20 Nov

Read more at Shape

If you're like most on-the-go women, there's a good chance granola bars seriously simplify your life. Avoid the excess sugar and empty calories with these homemade, healthy granola bars where you control the ingredients. On the run? Wrap the individual bars with parchment paper and tie them with string for easy portability.

07:00:01 on 20 Nov

Read more at Shape

Sex should ideally be the only thing we should take lying down. But instead, many Indians are lying to avoid getting down and dirty. At least that’s what a new sex survey conducted by Tinder on 1,500 singles in the 18-34 age group across seven urban Indian cities just revealed.

11:03:01 on 19 Nov

Read more at Vice

Sex should ideally be the only thing we should take lying down. But instead, many Indians are lying to avoid getting down and dirty. At least that’s what a new sex survey conducted by Tinder on 1,500 singles in the 18-34 age group across seven urban Indian cities just revealed.

11:00:01 on 19 Nov

Read more at Vice

You have one month left in the decade. What have you accomplished? That’s the question in a popular tweet that prompted people to share promotions, graduations and marriages as well as the ways they’ve survived the last decade. This “What have you accomplished?” question falls within the larger trend of the #10yearchallenge.

05:33:01 on 19 Nov

Read more at Huffington Post

You have one month left in the decade. What have you accomplished? That’s the question in a popular tweet that prompted people to share promotions, graduations and marriages as well as the ways they’ve survived the last decade. This “What have you accomplished?” question falls within the larger trend of the #10yearchallenge.

05:30:01 on 19 Nov

Read more at Huffington Post

Potato chips might help your cravings but they're not healthy. They are fried and full of crabs and add on extra empty calories to your diet. It's essential to remain health-conscious and make healthy choices and avoid anything that can harm your balanced diet. Pick a healthier alternative to these unhealthy munchies and chomp on something healthy.

09:03:01 on 19 Nov

Read more at Pinkvilla

Potato chips might help your cravings but they're not healthy. They are fried and full of crabs and add on extra empty calories to your diet. It's essential to remain health-conscious and make healthy choices and avoid anything that can harm your balanced diet. Pick a healthier alternative to these unhealthy munchies and chomp on something healthy.

09:00:01 on 19 Nov

Read more at Pinkvilla

Studies have even shown that smartphone usage can alter our brain chemistry in ways that severely harm our mental health, diminish productivity, and hamper relationships and the ability to connect with others. Needless to say, there are many reasons to consider cutting back on your usage. But this task may feel daunting.

08:03:02 on 19 Nov

Read more at Huffington Post

Studies have even shown that smartphone usage can alter our brain chemistry in ways that severely harm our mental health, diminish productivity, and hamper relationships and the ability to connect with others. Needless to say, there are many reasons to consider cutting back on your usage. But this task may feel daunting.

08:00:02 on 19 Nov

Read more at Huffington Post

The recipe for six-pack abs isn’t all that complicated: Crank out an abs workout, eat a nutrient-rich diet, and consume fewer late-night pizzas in a single sitting. The undisputed holy grail of men’s fitness is good for more than just an extra boost of confidence whenever you have cause to peel off your shirt, too.

07:03:01 on 19 Nov

Read more at GQ India

The recipe for six-pack abs isn’t all that complicated: Crank out an abs workout, eat a nutrient-rich diet, and consume fewer late-night pizzas in a single sitting. The undisputed holy grail of men’s fitness is good for more than just an extra boost of confidence whenever you have cause to peel off your shirt, too.

07:00:02 on 19 Nov

Read more at GQ India

Amazon is the perfect place for crowdsourcing sex toys (thanks to hyper-enthusiastic customer reviews), not to mention, finding out if a toy will let you down—or surpass your wildest dreams. In fact, these adventurous and outspoken shoppers are the *only* reason we discovered the number one best-selling Paloqueth G-Spot Rabbit Vibrator

11:03:01 on 18 Nov

Read more at Shape

Amazon is the perfect place for crowdsourcing sex toys (thanks to hyper-enthusiastic customer reviews), not to mention, finding out if a toy will let you down—or surpass your wildest dreams. In fact, these adventurous and outspoken shoppers are the *only* reason we discovered the number one best-selling Paloqueth G-Spot Rabbit Vibrator

11:00:01 on 18 Nov

Read more at Shape

A study commissioned by GLAAD showed that Americans over the age of 72 were more accepting of LGBTQ+ people-- the demographic we thought held the key to instigating change in future seem to be the ones most likely to turn their backs on the community instead. In fact, data gathered by the LGBTQ+ found 1 in 4 Britons under the age of 24 thought the community was “immoral”.

10:03:01 on 18 Nov

Read more at Vice

A study commissioned by GLAAD showed that Americans over the age of 72 were more accepting of LGBTQ+ people-- the demographic we thought held the key to instigating change in future seem to be the ones most likely to turn their backs on the community instead. In fact, data gathered by the LGBTQ+ found 1 in 4 Britons under the age of 24 thought the community was “immoral”.

10:00:02 on 18 Nov

Read more at Vice

If you're looking to get ahead of yourself and use the festive period to revamp your CV, we've called on James Reed, Chairman of REED, Britain's biggest and best-known recruitment brand, to share some valuable advice. Here, he shares the five fundamentals of career success so you can get a head start on your career move...

08:03:02 on 18 Nov

Read more at Glamour

If you're looking to get ahead of yourself and use the festive period to revamp your CV, we've called on James Reed, Chairman of REED, Britain's biggest and best-known recruitment brand, to share some valuable advice. Here, he shares the five fundamentals of career success so you can get a head start on your career move...

08:00:01 on 18 Nov

Read more at Glamour

Adding a versatile layering piece to your wardrobe is a good idea. Something that lets you transition from season to season easily, and lifts your outfits instantly. For Bollywood celebrities, the long jacket is a clear winner in that department. They have become a mainstay in most closets, from Deepika Padukone’s brunch outfits to Alia Bhatt’s airport staples.

10:21:01 on 18 Nov

Read more at Vogue

When it comes to cooking pasta, Food Network's Alton Brown doesn't stand around waiting for the water to boil. Instead, he starts cooking dry pasta in cold water. I compared Brown's pasta-cooking technique with the traditional method of boiling water and found that Brown's hack resulted in pasta with a better texture.

09:03:01 on 18 Nov

Read more at Insider

When it comes to cooking pasta, Food Network's Alton Brown doesn't stand around waiting for the water to boil. Instead, he starts cooking dry pasta in cold water. I compared Brown's pasta-cooking technique with the traditional method of boiling water and found that Brown's hack resulted in pasta with a better texture.

09:00:02 on 18 Nov

Read more at Insider
The 10 Best Body Lotions for Dry Skin

It can be tempting to skip body lotion. Taking those extra few minutes between stepping out of the shower and into your clothes to apply lotion can often seem unnecessary and like a waste of time. But here's the thing: This is one skin-care step that should not be skipped, especially during the winter. 10 creams and lotions for dry skin.

08:03:02 on 18 Nov

Read more at Shape
The 10 Best Body Lotions for Dry Skin

It can be tempting to skip body lotion. Taking those extra few minutes between stepping out of the shower and into your clothes to apply lotion can often seem unnecessary and like a waste of time. But here's the thing: This is one skin-care step that should not be skipped, especially during the winter. 10 creams and lotions for dry skin.

08:00:01 on 18 Nov

Read more at Shape

India’s opening batter Smriti Mandhana is a frequent headline-maker. But the news she is indirectly making today is nothing to cheer for. The cricketer is currently trending because a jerk decided to photoshop her image from a post-match press conference by not just making her skin tone several notches lighter but also adding make-up like lipstick and kohl.

07:03:01 on 18 Nov

Read more at Vice

India’s opening batter Smriti Mandhana is a frequent headline-maker. But the news she is indirectly making today is nothing to cheer for. The cricketer is currently trending because a jerk decided to photoshop her image from a post-match press conference by not just making her skin tone several notches lighter but also adding make-up like lipstick and kohl.

07:00:01 on 18 Nov

Read more at Vice

If you live with other people, you'll know there are a handful of things that will earn you the title of "bad flatmate". Dirty dishes, passive-aggressive notes, and non-silent sex all top my list. According to a survey of renters by realestate.com.au, loud sex is even more frustrating in shared flats than late rent payments.

11:03:01 on 17 Nov

Read more at NZ Herald

If you live with other people, you'll know there are a handful of things that will earn you the title of "bad flatmate". Dirty dishes, passive-aggressive notes, and non-silent sex all top my list. According to a survey of renters by realestate.com.au, loud sex is even more frustrating in shared flats than late rent payments.

11:00:01 on 17 Nov

Read more at NZ Herald

For many, the pervasiveness of the dick pic has put a bit of a damper on online dating and modern courtship. While there’s nothing inherently wrong with a sexy pic ― it can be incredibly hot if you’re really familiar with your partner or you’re positive they want it ― when it comes unrequested, it’s a little jarring and way too forward.

10:03:01 on 17 Nov

Read more at Huffington Post

For many, the pervasiveness of the dick pic has put a bit of a damper on online dating and modern courtship. While there’s nothing inherently wrong with a sexy pic ― it can be incredibly hot if you’re really familiar with your partner or you’re positive they want it ― when it comes unrequested, it’s a little jarring and way too forward.

10:00:01 on 17 Nov

Read more at Huffington Post

Madeleine Holden has three simple tips for taking a good dick pic. First, zoom out. Second, clear the background of clutter. Third, experiment with angles. Then, for extra credit, consider tone, narrative, aesthetics and the desires of the recipient. “It was always those that elevated a dick pic from – to use my scale – a C- to an A+.”

09:03:01 on 17 Nov

Read more at The Guardian

Madeleine Holden has three simple tips for taking a good dick pic. First, zoom out. Second, clear the background of clutter. Third, experiment with angles. Then, for extra credit, consider tone, narrative, aesthetics and the desires of the recipient. “It was always those that elevated a dick pic from – to use my scale – a C- to an A+.”

09:00:01 on 17 Nov

Read more at The Guardian
Deep sleep can rewire stress and anxiety

UC Berkeley researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural oscillations become highly synchronized, and heart rates and blood pressure drop. The results of the study were published in the journal Nature Human Behaviour, 2019.

07:03:01 on 17 Nov

Read more at Hindustan Times
Deep sleep can rewire stress and anxiety

UC Berkeley researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural oscillations become highly synchronized, and heart rates and blood pressure drop. The results of the study were published in the journal Nature Human Behaviour, 2019.

07:00:02 on 17 Nov

Read more at Hindustan Times

One former FDA adviser who voted to approve laser eye surgery now views the procedure differently. The minimally invasive surgery, commonly known as LASIK, aims to correct vision in just minutes, using lasers rather than blades to make incisions that reshape a small portion of the cornea.

05:03:01 on 17 Nov

Read more at People

One former FDA adviser who voted to approve laser eye surgery now views the procedure differently. The minimally invasive surgery, commonly known as LASIK, aims to correct vision in just minutes, using lasers rather than blades to make incisions that reshape a small portion of the cornea.

05:00:02 on 17 Nov

Read more at People

It won’t come as a surprise for many that dadi ma and nani ma’s nuskas (age-old cures) for health and well-being still work wonders. Remember gur channa? The mix of roasted chickpeas and gur (jaggery) is a powerhouse of protein and carbohydrates that can help one recover from not just pollution-related ailments but can also help boost immunity and prevent tooth decay.

04:03:02 on 17 Nov

Read more at Indian Express

It won’t come as a surprise for many that dadi ma and nani ma’s nuskas (age-old cures) for health and well-being still work wonders. Remember gur channa? The mix of roasted chickpeas and gur (jaggery) is a powerhouse of protein and carbohydrates that can help one recover from not just pollution-related ailments but can also help boost immunity and prevent tooth decay.

04:00:02 on 17 Nov

Read more at Indian Express

With multiple wedding invites taking over your social calendar and with it, so has the ‘What do I wear to these weddings?’ conundrum. While kurtas, sharararas, lehengas and classic saris make for winning wedding wardrobe choices, there’s one silhouette in particular that's starting to creep up on every millennial wedding hopper's radar: the lehenga sari.

03:03:02 on 17 Nov

Read more at Vogue

With multiple wedding invites taking over your social calendar and with it, so has the ‘What do I wear to these weddings?’ conundrum. While kurtas, sharararas, lehengas and classic saris make for winning wedding wardrobe choices, there’s one silhouette in particular that's starting to creep up on every millennial wedding hopper's radar: the lehenga sari.

03:00:02 on 17 Nov

Read more at Vogue

The air pollution levels in Delhi NCR do not seem to be reducing, and the conditions are alarming. It has also started getting cold outside, and older people or people who are more sensitive to the weather can face problems in exercising outdoors. Here are 5 exercises that you can do indoors.

02:03:01 on 17 Nov

Read more at Times Now

The air pollution levels in Delhi NCR do not seem to be reducing, and the conditions are alarming. It has also started getting cold outside, and older people or people who are more sensitive to the weather can face problems in exercising outdoors. Here are 5 exercises that you can do indoors.

02:00:01 on 17 Nov

Read more at Times Now

Without an ounce of doubt, poaching is the worst thing that can happen to wild animals on the face of this planet. According to sources, on an average, 100 African elephants are killed every day. On the other hand, more than 8,889 rhinos have died due to poaching in the last decade.

01:03:01 on 17 Nov

Read more at ScoopWhoop

Without an ounce of doubt, poaching is the worst thing that can happen to wild animals on the face of this planet. According to sources, on an average, 100 African elephants are killed every day. On the other hand, more than 8,889 rhinos have died due to poaching in the last decade.

01:00:02 on 17 Nov

Read more at ScoopWhoop

While we all think that pants are the best way to pair a blazer with, take a look at our celebs. When it comes to bringing runway fashion to the streets, these beauty divas make sure that a glimpse of all that is trending. From donning skirts to capri pants to jeans, you can pair your blazers with these amazing clothing pieces taught by our celebs.

12:03:01 on 17 Nov

Read more at Times Now

While we all think that pants are the best way to pair a blazer with, take a look at our celebs. When it comes to bringing runway fashion to the streets, these beauty divas make sure that a glimpse of all that is trending. From donning skirts to capri pants to jeans, you can pair your blazers with these amazing clothing pieces taught by our celebs.

12:00:01 on 17 Nov

Read more at Times Now
Why ‘The Tempest’ matters today?

Last winter, at the Studio Theatre at Ryerson University in downtown Toronto, Canadian actor Antoine Yared played Caliban in The Tempest. He stood, centre stage, looking out over the audience as he reassured his companions that the magic music of the island should not frighten them. He said: “The isle is full of noises … that give delight and hurt not.”

11:03:01 on 17 Nov

Read more at Scroll
Why ‘The Tempest’ matters today?

Last winter, at the Studio Theatre at Ryerson University in downtown Toronto, Canadian actor Antoine Yared played Caliban in The Tempest. He stood, centre stage, looking out over the audience as he reassured his companions that the magic music of the island should not frighten them. He said: “The isle is full of noises … that give delight and hurt not.”

11:00:01 on 17 Nov

Read more at Scroll

Science shows that workouts are better with a fitness buddy. Grab a partner and follow along with Keoni Hudoba, who put this partner workout challenge together, and his partner and fellow Cyc instructor, Steph Dietz, as they tackle a different muscle group each week. Week 1, you'll focus on your shoulders and triceps, doing a different exercise each day.

10:03:01 on 17 Nov

Read more at Shape

Science shows that workouts are better with a fitness buddy. Grab a partner and follow along with Keoni Hudoba, who put this partner workout challenge together, and his partner and fellow Cyc instructor, Steph Dietz, as they tackle a different muscle group each week. Week 1, you'll focus on your shoulders and triceps, doing a different exercise each day.

10:00:01 on 17 Nov

Read more at Shape

Incidence of stress high in Uttar Pradesh but awareness about stress management abysmally low. A recent survey conducted by the Psychiatry Department of the King George Medical University (KGMU) has found that prevalence of stress was very high among people in Uttar Pradesh with financial difficulties being the top cause.

09:03:02 on 17 Nov

Read more at News 18

Incidence of stress high in Uttar Pradesh but awareness about stress management abysmally low. A recent survey conducted by the Psychiatry Department of the King George Medical University (KGMU) has found that prevalence of stress was very high among people in Uttar Pradesh with financial difficulties being the top cause.

09:00:02 on 17 Nov

Read more at News 18
Give your day a healthy start with ginger

Ginger is a health booster. If you are a tea lover, you will know that adrak wali chai, especially in cold winter months, is to-die-for. From weight loss to menstrual cramps and improved digestion, there are many things that the spice can do. Here are some ways in which you can incorporate ginger in your morning diet.

08:03:02 on 17 Nov

Read more at Indian Express
Give your day a healthy start with ginger

Ginger is a health booster. If you are a tea lover, you will know that adrak wali chai, especially in cold winter months, is to-die-for. From weight loss to menstrual cramps and improved digestion, there are many things that the spice can do. Here are some ways in which you can incorporate ginger in your morning diet.

08:00:02 on 17 Nov

Read more at Indian Express

“The bench press is the throne of the free weights section, especially on Mondays,” says Ben Lauder-Dykes, a trainer at New York City’s The Fhitting Room. “It allows you to increase range of movement, which we know can increase muscle hypertrophy, and it also puts you in a more stable position so you can increase the difficulty and intensity.”

07:03:01 on 17 Nov

Read more at GQ India

“The bench press is the throne of the free weights section, especially on Mondays,” says Ben Lauder-Dykes, a trainer at New York City’s The Fhitting Room. “It allows you to increase range of movement, which we know can increase muscle hypertrophy, and it also puts you in a more stable position so you can increase the difficulty and intensity.”

07:00:02 on 17 Nov

Read more at GQ India

From the earliest days of medicine, women have been considered inferior versions of men. In On the Generation of Animals, the Greek philosopher Aristotle characterised a female as a mutilated male, and this belief has persisted in western medical culture. Young’s research has uncovered how doctors fill knowledge gaps with hysteria narratives.

11:03:01 on 16 Nov

Read more at The Guardian

From the earliest days of medicine, women have been considered inferior versions of men. In On the Generation of Animals, the Greek philosopher Aristotle characterised a female as a mutilated male, and this belief has persisted in western medical culture. Young’s research has uncovered how doctors fill knowledge gaps with hysteria narratives.

11:00:01 on 16 Nov

Read more at The Guardian

Cancer patients should tell their doctors if they are taking herbal products because some of the ingredients could stop their treatment working, a cancer conference has heard. Garlic, ginger and ginkgo pills, for example, can delay the healing of skin wounds when breast cancer spreads. Surgeon Prof Cardoso, said there was no evidence that herbal therapies or creams worked.

09:03:01 on 16 Nov

Read more at BBC

Cancer patients should tell their doctors if they are taking herbal products because some of the ingredients could stop their treatment working, a cancer conference has heard. Garlic, ginger and ginkgo pills, for example, can delay the healing of skin wounds when breast cancer spreads. Surgeon Prof Cardoso, said there was no evidence that herbal therapies or creams worked.

09:00:02 on 16 Nov

Read more at BBC

entions than ever before, leaving behind a lofty legacy for the years to follow. Celebrity hairstylist Jen Atkin has successfully negated the ‘dry’ in dry shampoo with a first-of-its-kind weightless foam, while Lush’s best-selling shampoo bars come sans any packaging to minimise your individual carbon footprint.

08:03:01 on 16 Nov

Read more at Vogue

entions than ever before, leaving behind a lofty legacy for the years to follow. Celebrity hairstylist Jen Atkin has successfully negated the ‘dry’ in dry shampoo with a first-of-its-kind weightless foam, while Lush’s best-selling shampoo bars come sans any packaging to minimise your individual carbon footprint.

08:00:02 on 16 Nov

Read more at Vogue

Researchers at the US Centres for Disease Control and Prevention (CDC) found that for every five per cent increase in calories from ultra-processed foods a person ate, there was a corresponding decrease in overall cardiovascular health. The results of the study were published in the journal of the American Heart Association.

06:03:01 on 16 Nov

Read more at Deccan Chronicle

Researchers at the US Centres for Disease Control and Prevention (CDC) found that for every five per cent increase in calories from ultra-processed foods a person ate, there was a corresponding decrease in overall cardiovascular health. The results of the study were published in the journal of the American Heart Association.

06:00:01 on 16 Nov

Read more at Deccan Chronicle

Next time you visit your hairdresser spare a thought for the pigeons. For a long time scientists thought the fact that pigeons in urban environments often lost their toes was due to some form of infection, or was a reaction to chemical pollutants. But now researchers in France believe they've stumbled upon the real culprit: human hair.

05:03:01 on 16 Nov

Read more at NDTV

Next time you visit your hairdresser spare a thought for the pigeons. For a long time scientists thought the fact that pigeons in urban environments often lost their toes was due to some form of infection, or was a reaction to chemical pollutants. But now researchers in France believe they've stumbled upon the real culprit: human hair.

05:00:02 on 16 Nov

Read more at NDTV

When we think of celebrities, we think of their perfect life which is ,well, almost perfect, in many ways. They are scrutinised for everything they do, be it their appearance, their work, their private lives and everything from the way they talk to the way they walk. The liner cannot be smudged. The accessories have to match with the outfit.

04:03:01 on 16 Nov

Read more at Hindustan Times

When we think of celebrities, we think of their perfect life which is ,well, almost perfect, in many ways. They are scrutinised for everything they do, be it their appearance, their work, their private lives and everything from the way they talk to the way they walk. The liner cannot be smudged. The accessories have to match with the outfit.

04:00:02 on 16 Nov

Read more at Hindustan Times

Who doesn't wish to look their best on their wedding day? But if you are a fashionista at heart and your big day is just around the corner, then we have something that will cheer you up. We have picked out for you different types of jewellery that you can team with your outfits during different wedding festivities. Take a look below.

03:03:01 on 16 Nov

Read more at Times Now

Who doesn't wish to look their best on their wedding day? But if you are a fashionista at heart and your big day is just around the corner, then we have something that will cheer you up. We have picked out for you different types of jewellery that you can team with your outfits during different wedding festivities. Take a look below.

03:00:02 on 16 Nov

Read more at Times Now
Tips For Improving Your Mental Health

The importance of your mental health has only become more prominent in the past few years. As we continue to learn more about the ways in which mental health can affect our day-to-day lives, it becomes all the more important to preserve and improve mental health. Let’s take a quick look at what exactly mental health is and what it means.

02:03:01 on 16 Nov

Read more at Thrive Global
Tips For Improving Your Mental Health

The importance of your mental health has only become more prominent in the past few years. As we continue to learn more about the ways in which mental health can affect our day-to-day lives, it becomes all the more important to preserve and improve mental health. Let’s take a quick look at what exactly mental health is and what it means.

02:00:01 on 16 Nov

Read more at Thrive Global

Joe Gatto, Brian Quinn, James Murray and Sal Vulcano, all 43 and childhood friends from their days growing up together in Staten Island, New York, are the stars of truTV’s wildly popular hidden-camera comedy show, now in its eighth season. In this year’s Sexiest Man Alive issue we asked the four men to imagine what they would do if they nabbed the top honor.

01:03:01 on 16 Nov

Read more at People

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